• rice cereal • potato/sweet potato • carrot • pumpkin • avocado
THEN INTRODUCE:
• apple • pear • banana • peaches • yoghurt
AND THEN MEATS:
• meat • chicken • fish
I've started introducing avocado to baby J. I must say I am happy to see that baby J shows keen interest in it. She's also able to use her tongue to bring the mashed avocado into her mouth, followed by smooth swallowing reflexes. Well done baby J. No constipation, no allergy. Yey! Next food to be introduced would be carrots, after giving her avocado for 4-5 days.